Product Descriptions
Product Descriptions
Garmin Instinct Crossover Solar GPS Smartwatch
If you’re in the market for a GPS smartwatch that seamlessly blends rugged durability with advanced technology, the Garmin Instinct Crossover Solar is a standout choice. Designed for adventurers and fitness enthusiasts alike, this smartwatch combines impressive battery life, solar charging capabilities, and a robust build to withstand the toughest conditions. Whether you’re navigating through a dense forest or tracking your health metrics during an intense workout, the Instinct Crossover Solar provides the tools and features you need to stay on top of your game. From its sunlight-readable display to its comprehensive activity and health tracking, this smartwatch is crafted to keep up with your active lifestyle while delivering exceptional performance.
Unmatched Battery Life
The Garmin Instinct Crossover Solar GPS smartwatch sets a new standard in battery performance. In standard smartwatch mode, it offers an impressive battery life of up to 28 days. When harnessing the power of the sun, this extends to a remarkable 70 days. For those who demand even more, the Battery Saver Watch Mode can stretch battery life to 71 days, with the possibility of running indefinitely with consistent solar exposure. GPS functionality lasts up to 25 hours, or 31 hours with solar support, while the Max Battery GPS Mode can reach up to 111 hours, extending to a staggering 553 hours with solar. The Expedition GPS Activity mode provides up to 40 days of use, or up to 327 days with solar charging.
Crystal Clear Display
Equipped with a monochrome, sunlight-visible transflective memory-in-pixel (MIP) display, the Instinct Crossover Solar ensures optimal visibility in any lighting condition. The custom display measures 0.9” x 0.9” (23 x 23 mm) with a resolution of 176 x 176 pixels. This technology reduces glare and enhances readability, making it perfect for outdoor adventures or everyday use. Whether you're under bright sunlight or in the shade, the display remains clear and easy to read.
Durable Design and Premium Materials
The Instinct Crossover Solar is designed to withstand rugged use while maintaining a sleek appearance. It features a case and bezel made from fiber-reinforced polymer with stainless steel accents, offering a blend of strength and style. The lens is crafted from Power Glass™, which not only adds durability but also assists in solar charging. The silicone strap ensures comfort and flexibility, suitable for various activities. With a physical size of 45.0 x 45.0 x 16.2 mm and a weight of just 65 grams, the watch is both sturdy and comfortable.
Advanced Health Monitoring
This smartwatch is packed with advanced health monitoring features. It continuously tracks wrist-based heart rate and provides daily resting heart rate insights. Pulse Ox measures blood oxygen levels, and Body Battery™ assesses your energy levels throughout the day. Additional features include stress tracking, a relaxation breathing timer, and comprehensive sleep analysis. The Garmin Instinct Crossover Solar also supports hydration and women's health tracking through the Garmin Connect™ app, offering a well-rounded approach to health and wellness.
Versatile Activity Tracking
The Garmin Instinct Crossover Solar is designed to accommodate a wide range of activities. Whether you’re hitting the gym, going for a run, or exploring the great outdoors, this smartwatch has you covered. It supports various workout profiles including strength training, HIIT, cardio, and multiple sports modes. Outdoor enthusiasts will appreciate its specialized profiles for activities such as hiking and climbing. The extensive activity tracking helps you monitor and improve your performance, no matter the activity.
Enhanced Connectivity and Smart Features
The smartwatch isn't just about fitness—it's also packed with smart features. It supports Bluetooth® and ANT+® connectivity, allowing seamless integration with other devices. You can access customizable watch faces and apps through Connect IQ™. Stay connected with smart notifications for texts and calls, and use features like Find My Phone and Find My Watch to keep track of your devices. These features make the Instinct Crossover Solar a versatile tool for both your fitness and daily life.
Features & Specs
Features & Specs
- Sleep score and insights: Yes
- Battery life (smartwatch mode): Up to 28 days
- 70 days with solar: Yes
- Daily suggested workouts: Yes
- Pulse Ox blood oxygen: Yes
- Garmin Pay™: Yes
- Training readiness: Yes
- Training status: Yes
- Watch display type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Solar Charging: Yes
- Watch water rating: 10 ATM
General
- Strap material: silicone
- Lens Material: Power Glass™
- Bezel Material: fiber-reinforced polymer/stainless steel
- Case material: fiber-reinforced polymer
- QuickFit™ watch band compatible: yes (22 mm)
- Physical size: 45.0 x 45.0 x 16.2 mm
- Fits wrists with a circumference of 135-230 mm: Yes
- Weight: 65 g
- Display Size: custom, with a center hole: 0.9” x 0.9” (23 x 23 mm)
- Display Resolution: 176 x 176 pixels
- Battery life: Smartwatch: Up to 28 days/70 days with solar*
- Battery Saver Watch Mode: Up to 71 days/Unlimited with solar*
- GPS: Up to 25 hours/31 hours with solar**
- Max Battery GPS Mode: Up to 111 hours/553 hours with solar**
- Expedition GPS Activity: Up to 40 days/327 days with solar*
- Charging method: Garmin proprietary plug charger
- Memory/History: 64 MB
Clock Features
- Time/date: Yes
- GPS Time Sync: Yes
- Automatic daylight saving time: Yes
- Alarm clock: Yes
- Timer: Yes
- Stopwatch: Yes
- Analog hands: Yes
- Sunrise/sunset times: Yes
Health & Wellness Monitoring
- Wrist-based heart rate (constant, every second): Yes
- Daily resting heart rate: Yes
- Abnormal heart rate alerts: yes (high and low)
- Respiration rate (24x7): Yes
- Fitness age: Yes
- Body Battery™ energy monitor: Yes
- All-day stress: Yes
- Relaxation breathing timer: Yes
- Breathwork: Yes
- Sleep: Yes
- Hydration: yes (in Garmin Connect™)
- Women's health: yes (in Garmin Connect™)
- Health snapshot: Yes
Sensors
- GPS: Yes
- GLONASS: Yes
- Galileo: Yes
- Garmin Elevate™ wrist heart rate monitor: Yes
- Pulse Ox Blood Oxygen Saturation Monitor: Yes
- Barometric altimeter: Yes
- Compass: Yes
- Accelerometer: Yes
- Thermometer: Yes
Daily Smart Features
- Connectivity: Bluetooth®, ANT+®
- Connect IQ™ (downloadable watch faces, data fields, widgets and apps): Yes
- Smart Notifications: Yes
- Text response/reject phone call with text (Android™ only): Yes
- Morning report: Yes
- Calendar: Yes
- Weather forecasts: Yes
- Realtime settings sync with Garmin Connect™ mobile: Yes
- Battery saver (customizable low power watch): Yes
- Controls smartphone music: Yes
- Find My Phone: Yes
- Find My Watch: Yes
- VIRB® Remote: Yes
- Smart trainer control: Yes
- Pairs with Garmin Connect™ Mobile: Yes
- Smartphone compatibility: iPhone®, Android™
- Stocks: yes (optional Connect IQ app)
Activity Profiles
- Gym: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
- Multisport: Triathlon
- Wellness: Walking, Pilates, Yoga
- Indoor running: Treadmill Running, Indoor Track Running
- Outdoor running: Running, Outdoor Track Running, Trail Running
- Outdoor recreation: Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Archery
- Cycling: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
- Swim: Pool Swimming, Open Water Swimming
- On the Water: Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater
- Motor sports: Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
- Racket sports: Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel
- Snow & winter: Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
- Team sports: Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
- In the ring: Boxing, Mixed Martial Arts
- Other activity profiles: Jumpmaster, Tactical
Safety and Tracking Features
- Incident Detection during select activities: Yes
- Assistance: Yes
- LiveTrack: Yes
- Live Event Sharing: Yes
Tactical Features
- Dual grid coordinates: Yes
- XERO™ Locations: Yes
Gaming Features
- Gaming activity: Yes
- GameOn™ app compatible: Yes
Activity Tracking Features
- Step counter: Yes
- Move alerts (displays on device after a period of inactivity): Yes
- Auto goal (learns your activity level and assigns a daily step goal): Yes
- Calories burned: Yes
- Floors climbed: Yes
- Distance traveled: Yes
- Intensity minutes: Yes
- TrueUp™: Yes
- Move IQ™: Yes
- Garmin Connect™ Challenges app: yes (optional Connect IQ app)
Gym & Fitness Equipment
- Cardio workouts: Yes
- Strength workouts: Yes
- HIIT workouts: Yes
- Yoga workouts: Yes
- Pilates workouts: Yes
- Automatic rep counting: Yes
Training, Planning and Analysis Features
- Customizable data pages: Yes
- Downloadable training plans: Yes
- Course guidance: Yes
- HR zones: Yes
- HR alerts: Yes
- HR calories: Yes
- % HR max: Yes
- % HRR: Yes
- Recovery time: Yes
- Auto max HR: Yes
- HRV status: Yes
- HR broadcast (broadcasts HR data over ANT+® to paired devices): yes (using ANT+)
- Respiration rate (during exercise): Yes
- GPS speed and distance: Yes
- Customizable activity profiles: Yes
- Auto Pause®: Yes
- Interval training: Yes
- Advanced workouts: Yes
- Power Modes - customizable in-activity battery settings: Yes
- HRM running pace and distance: Yes
- Auto Lap®: Yes
- Manual lap: Yes
- Configurable lap alerts: Yes
- Heat and altitude acclimation: Yes
- VO2 Max (Run): Yes
- VO2 Max (Trail Run): Yes
- Training load: Yes
- Training effect: Yes
- Training effect (anaerobic): Yes
- Primary benefit (Training Effect labels): Yes
- Custom alerts: Yes
- Audio prompts: Yes
- Finish time: Yes
- Virtual Partner: Yes
- Race an Activity: Yes
- Auto multisport activities: Yes
- Manual multisport activities: Yes
- Touch and/or button lock: Yes
- Hot keys: Yes
- Auto scroll: Yes
- Activity history on watch: Yes
- Physio TrueUp: Yes
- Unified training status: Yes
Running Features
- GPS-based distance, time and pace: Yes
- Running dynamics: yes (with compatible accessory)
- Vertical oscillation and ratio: yes (with compatible accessory)
- Ground contact time and balance: yes (with compatible accessory)
- Stride length (real time): yes (with compatible accessory)
- Cadence (provides real-time number of steps per minute): Yes
- Running power: Yes
- Performance condition: Yes
- Lactate threshold: yes (with compatible accessory)
- Run workouts: Yes
- Trail run auto climb: Yes
- Race predictor: Yes
- Foot pod capable: Yes
- Run/Walk/Stand detection: Yes
Golfing Features
- Yardage to F/M/B (distance to front, middle and back of green): Yes
- Yardage to layups/doglegs: Yes
- Measures shot distance (calculates exact yardage for shots from anywhere on course): manual
- Digital scorecard: Yes
- Stat tracking (strokes, putts per round, greens and fairways hit): Yes
- Garmin AutoShot™: Yes
- Auto CourseView updates: Yes
- Green View with manual pin position: Yes
- Hazards and course targets: Yes
- Round timer/odometer: Yes
- Automatic club tracking compatible (requires accessory): Yes
- Pairs with Garmin Golf app: Yes
- Tournament legal: Yes
Outdoor Recreation
- Point-to-point navigation: Yes
- Bread crumb trail in real time: Yes
- Back to start: Yes
- TracBack®: Yes
- UltraTrac mode: Yes
- Reference point: Yes
- Elevation profile: Yes
- Distance to destination: Yes
- Barometric trend indicator with Storm Alert: Yes
- Vertical speed: Yes
- Total ascent/descent: Yes
- Future elevation plot: Yes
- GPS coordinates: Yes
- Sight 'N Go: Yes
- Area calculation: Yes
- Projected waypoint: Yes
- Sun and moon information: Yes
- Expedition GPS Activity: Yes
Cycling Features
- Courses: Yes
- Bike lap and lap maximum power (with power sensor): Yes
- Race an activity: Yes
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories): Yes
- FTP (Functional Threshold Power): Yes
- MTB Grit & Flow: Yes
- Advanced cycling dynamics: Yes
- Compatible with Vector™ and Rally™ (power meters): Yes
- Compatible with Varia™ radar (rear-facing radar): Yes
- Compatible with Varia™ lights: Yes
- Speed and cadence sensor support (w/sensor): Yes
- Power meter compatible: Yes
Swimming Features
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories): Yes
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories): Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only): Yes
- Drill logging (pool swim only): Yes
- Basic rest timer (up from 0) (pool swim only): Yes
- "Repeat on" rest timer (pool swim only): Yes
- Auto rest (pool swim only): Yes
- Time and distance alerts: Yes
- Countdown start (pool swim only): Yes
- Pool swim workouts: Yes
- Underwater wrist-based heart rate: Yes
- Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim): Yes
Kid Activity Tracking Features
- Toe-to-Toe™ Challenges app: yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Documents
Documents
Warranty
Warranty
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Lowest Price Guarantee*
Extended Battery Life: Up to 28 days in smartwatch mode, 70 days with solar charging.
Enhanced Display: 0.9” x 0.9” sunlight-visible screen with a 176 x 176 resolution.
Robust Water Resistance: Rated at 10 ATM for worry-free aquatic activities.
Premium Materials: Built with Power Glass™ lens and a mix of fiber-reinforced polymer and stainless steel.
Comprehensive Health Tracking: Monitors heart rate, Pulse Ox, and provides detailed sleep insights.
Versatile Connectivity: Includes Garmin Pay™, GPS, and various fitness tracking features
This product is backorderable
Does not apply to special order items.
Garmin Instinct Crossover Solar GPS Smartwatch
Product Descriptions
Product Descriptions
Garmin Instinct Crossover Solar GPS Smartwatch
If you’re in the market for a GPS smartwatch that seamlessly blends rugged durability with advanced technology, the Garmin Instinct Crossover Solar is a standout choice. Designed for adventurers and fitness enthusiasts alike, this smartwatch combines impressive battery life, solar charging capabilities, and a robust build to withstand the toughest conditions. Whether you’re navigating through a dense forest or tracking your health metrics during an intense workout, the Instinct Crossover Solar provides the tools and features you need to stay on top of your game. From its sunlight-readable display to its comprehensive activity and health tracking, this smartwatch is crafted to keep up with your active lifestyle while delivering exceptional performance.
Unmatched Battery Life
The Garmin Instinct Crossover Solar GPS smartwatch sets a new standard in battery performance. In standard smartwatch mode, it offers an impressive battery life of up to 28 days. When harnessing the power of the sun, this extends to a remarkable 70 days. For those who demand even more, the Battery Saver Watch Mode can stretch battery life to 71 days, with the possibility of running indefinitely with consistent solar exposure. GPS functionality lasts up to 25 hours, or 31 hours with solar support, while the Max Battery GPS Mode can reach up to 111 hours, extending to a staggering 553 hours with solar. The Expedition GPS Activity mode provides up to 40 days of use, or up to 327 days with solar charging.
Crystal Clear Display
Equipped with a monochrome, sunlight-visible transflective memory-in-pixel (MIP) display, the Instinct Crossover Solar ensures optimal visibility in any lighting condition. The custom display measures 0.9” x 0.9” (23 x 23 mm) with a resolution of 176 x 176 pixels. This technology reduces glare and enhances readability, making it perfect for outdoor adventures or everyday use. Whether you're under bright sunlight or in the shade, the display remains clear and easy to read.
Durable Design and Premium Materials
The Instinct Crossover Solar is designed to withstand rugged use while maintaining a sleek appearance. It features a case and bezel made from fiber-reinforced polymer with stainless steel accents, offering a blend of strength and style. The lens is crafted from Power Glass™, which not only adds durability but also assists in solar charging. The silicone strap ensures comfort and flexibility, suitable for various activities. With a physical size of 45.0 x 45.0 x 16.2 mm and a weight of just 65 grams, the watch is both sturdy and comfortable.
Advanced Health Monitoring
This smartwatch is packed with advanced health monitoring features. It continuously tracks wrist-based heart rate and provides daily resting heart rate insights. Pulse Ox measures blood oxygen levels, and Body Battery™ assesses your energy levels throughout the day. Additional features include stress tracking, a relaxation breathing timer, and comprehensive sleep analysis. The Garmin Instinct Crossover Solar also supports hydration and women's health tracking through the Garmin Connect™ app, offering a well-rounded approach to health and wellness.
Versatile Activity Tracking
The Garmin Instinct Crossover Solar is designed to accommodate a wide range of activities. Whether you’re hitting the gym, going for a run, or exploring the great outdoors, this smartwatch has you covered. It supports various workout profiles including strength training, HIIT, cardio, and multiple sports modes. Outdoor enthusiasts will appreciate its specialized profiles for activities such as hiking and climbing. The extensive activity tracking helps you monitor and improve your performance, no matter the activity.
Enhanced Connectivity and Smart Features
The smartwatch isn't just about fitness—it's also packed with smart features. It supports Bluetooth® and ANT+® connectivity, allowing seamless integration with other devices. You can access customizable watch faces and apps through Connect IQ™. Stay connected with smart notifications for texts and calls, and use features like Find My Phone and Find My Watch to keep track of your devices. These features make the Instinct Crossover Solar a versatile tool for both your fitness and daily life.
Features & Specs
Features & Specs
- Sleep score and insights: Yes
- Battery life (smartwatch mode): Up to 28 days
- 70 days with solar: Yes
- Daily suggested workouts: Yes
- Pulse Ox blood oxygen: Yes
- Garmin Pay™: Yes
- Training readiness: Yes
- Training status: Yes
- Watch display type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Solar Charging: Yes
- Watch water rating: 10 ATM
General
- Strap material: silicone
- Lens Material: Power Glass™
- Bezel Material: fiber-reinforced polymer/stainless steel
- Case material: fiber-reinforced polymer
- QuickFit™ watch band compatible: yes (22 mm)
- Physical size: 45.0 x 45.0 x 16.2 mm
- Fits wrists with a circumference of 135-230 mm: Yes
- Weight: 65 g
- Display Size: custom, with a center hole: 0.9” x 0.9” (23 x 23 mm)
- Display Resolution: 176 x 176 pixels
- Battery life: Smartwatch: Up to 28 days/70 days with solar*
- Battery Saver Watch Mode: Up to 71 days/Unlimited with solar*
- GPS: Up to 25 hours/31 hours with solar**
- Max Battery GPS Mode: Up to 111 hours/553 hours with solar**
- Expedition GPS Activity: Up to 40 days/327 days with solar*
- Charging method: Garmin proprietary plug charger
- Memory/History: 64 MB
Clock Features
- Time/date: Yes
- GPS Time Sync: Yes
- Automatic daylight saving time: Yes
- Alarm clock: Yes
- Timer: Yes
- Stopwatch: Yes
- Analog hands: Yes
- Sunrise/sunset times: Yes
Health & Wellness Monitoring
- Wrist-based heart rate (constant, every second): Yes
- Daily resting heart rate: Yes
- Abnormal heart rate alerts: yes (high and low)
- Respiration rate (24x7): Yes
- Fitness age: Yes
- Body Battery™ energy monitor: Yes
- All-day stress: Yes
- Relaxation breathing timer: Yes
- Breathwork: Yes
- Sleep: Yes
- Hydration: yes (in Garmin Connect™)
- Women's health: yes (in Garmin Connect™)
- Health snapshot: Yes
Sensors
- GPS: Yes
- GLONASS: Yes
- Galileo: Yes
- Garmin Elevate™ wrist heart rate monitor: Yes
- Pulse Ox Blood Oxygen Saturation Monitor: Yes
- Barometric altimeter: Yes
- Compass: Yes
- Accelerometer: Yes
- Thermometer: Yes
Daily Smart Features
- Connectivity: Bluetooth®, ANT+®
- Connect IQ™ (downloadable watch faces, data fields, widgets and apps): Yes
- Smart Notifications: Yes
- Text response/reject phone call with text (Android™ only): Yes
- Morning report: Yes
- Calendar: Yes
- Weather forecasts: Yes
- Realtime settings sync with Garmin Connect™ mobile: Yes
- Battery saver (customizable low power watch): Yes
- Controls smartphone music: Yes
- Find My Phone: Yes
- Find My Watch: Yes
- VIRB® Remote: Yes
- Smart trainer control: Yes
- Pairs with Garmin Connect™ Mobile: Yes
- Smartphone compatibility: iPhone®, Android™
- Stocks: yes (optional Connect IQ app)
Activity Profiles
- Gym: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
- Multisport: Triathlon
- Wellness: Walking, Pilates, Yoga
- Indoor running: Treadmill Running, Indoor Track Running
- Outdoor running: Running, Outdoor Track Running, Trail Running
- Outdoor recreation: Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Archery
- Cycling: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
- Swim: Pool Swimming, Open Water Swimming
- On the Water: Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater
- Motor sports: Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
- Racket sports: Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel
- Snow & winter: Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
- Team sports: Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
- In the ring: Boxing, Mixed Martial Arts
- Other activity profiles: Jumpmaster, Tactical
Safety and Tracking Features
- Incident Detection during select activities: Yes
- Assistance: Yes
- LiveTrack: Yes
- Live Event Sharing: Yes
Tactical Features
- Dual grid coordinates: Yes
- XERO™ Locations: Yes
Gaming Features
- Gaming activity: Yes
- GameOn™ app compatible: Yes
Activity Tracking Features
- Step counter: Yes
- Move alerts (displays on device after a period of inactivity): Yes
- Auto goal (learns your activity level and assigns a daily step goal): Yes
- Calories burned: Yes
- Floors climbed: Yes
- Distance traveled: Yes
- Intensity minutes: Yes
- TrueUp™: Yes
- Move IQ™: Yes
- Garmin Connect™ Challenges app: yes (optional Connect IQ app)
Gym & Fitness Equipment
- Cardio workouts: Yes
- Strength workouts: Yes
- HIIT workouts: Yes
- Yoga workouts: Yes
- Pilates workouts: Yes
- Automatic rep counting: Yes
Training, Planning and Analysis Features
- Customizable data pages: Yes
- Downloadable training plans: Yes
- Course guidance: Yes
- HR zones: Yes
- HR alerts: Yes
- HR calories: Yes
- % HR max: Yes
- % HRR: Yes
- Recovery time: Yes
- Auto max HR: Yes
- HRV status: Yes
- HR broadcast (broadcasts HR data over ANT+® to paired devices): yes (using ANT+)
- Respiration rate (during exercise): Yes
- GPS speed and distance: Yes
- Customizable activity profiles: Yes
- Auto Pause®: Yes
- Interval training: Yes
- Advanced workouts: Yes
- Power Modes - customizable in-activity battery settings: Yes
- HRM running pace and distance: Yes
- Auto Lap®: Yes
- Manual lap: Yes
- Configurable lap alerts: Yes
- Heat and altitude acclimation: Yes
- VO2 Max (Run): Yes
- VO2 Max (Trail Run): Yes
- Training load: Yes
- Training effect: Yes
- Training effect (anaerobic): Yes
- Primary benefit (Training Effect labels): Yes
- Custom alerts: Yes
- Audio prompts: Yes
- Finish time: Yes
- Virtual Partner: Yes
- Race an Activity: Yes
- Auto multisport activities: Yes
- Manual multisport activities: Yes
- Touch and/or button lock: Yes
- Hot keys: Yes
- Auto scroll: Yes
- Activity history on watch: Yes
- Physio TrueUp: Yes
- Unified training status: Yes
Running Features
- GPS-based distance, time and pace: Yes
- Running dynamics: yes (with compatible accessory)
- Vertical oscillation and ratio: yes (with compatible accessory)
- Ground contact time and balance: yes (with compatible accessory)
- Stride length (real time): yes (with compatible accessory)
- Cadence (provides real-time number of steps per minute): Yes
- Running power: Yes
- Performance condition: Yes
- Lactate threshold: yes (with compatible accessory)
- Run workouts: Yes
- Trail run auto climb: Yes
- Race predictor: Yes
- Foot pod capable: Yes
- Run/Walk/Stand detection: Yes
Golfing Features
- Yardage to F/M/B (distance to front, middle and back of green): Yes
- Yardage to layups/doglegs: Yes
- Measures shot distance (calculates exact yardage for shots from anywhere on course): manual
- Digital scorecard: Yes
- Stat tracking (strokes, putts per round, greens and fairways hit): Yes
- Garmin AutoShot™: Yes
- Auto CourseView updates: Yes
- Green View with manual pin position: Yes
- Hazards and course targets: Yes
- Round timer/odometer: Yes
- Automatic club tracking compatible (requires accessory): Yes
- Pairs with Garmin Golf app: Yes
- Tournament legal: Yes
Outdoor Recreation
- Point-to-point navigation: Yes
- Bread crumb trail in real time: Yes
- Back to start: Yes
- TracBack®: Yes
- UltraTrac mode: Yes
- Reference point: Yes
- Elevation profile: Yes
- Distance to destination: Yes
- Barometric trend indicator with Storm Alert: Yes
- Vertical speed: Yes
- Total ascent/descent: Yes
- Future elevation plot: Yes
- GPS coordinates: Yes
- Sight 'N Go: Yes
- Area calculation: Yes
- Projected waypoint: Yes
- Sun and moon information: Yes
- Expedition GPS Activity: Yes
Cycling Features
- Courses: Yes
- Bike lap and lap maximum power (with power sensor): Yes
- Race an activity: Yes
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories): Yes
- FTP (Functional Threshold Power): Yes
- MTB Grit & Flow: Yes
- Advanced cycling dynamics: Yes
- Compatible with Vector™ and Rally™ (power meters): Yes
- Compatible with Varia™ radar (rear-facing radar): Yes
- Compatible with Varia™ lights: Yes
- Speed and cadence sensor support (w/sensor): Yes
- Power meter compatible: Yes
Swimming Features
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories): Yes
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories): Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only): Yes
- Drill logging (pool swim only): Yes
- Basic rest timer (up from 0) (pool swim only): Yes
- "Repeat on" rest timer (pool swim only): Yes
- Auto rest (pool swim only): Yes
- Time and distance alerts: Yes
- Countdown start (pool swim only): Yes
- Pool swim workouts: Yes
- Underwater wrist-based heart rate: Yes
- Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim): Yes
Kid Activity Tracking Features
- Toe-to-Toe™ Challenges app: yes (optional Connect IQ Toe-to-Toe™ Challenges app)